The 7 count move - starting with the left foot step for 7 beats, L R L R L R L, and count it out as 1 2 3 4 5 6 7(up tempo). Cross on counts 1, 4 and 7. On count 1 cross the L foot over the R, on counts 2 and 3 step the R foot then the L foot, on count 4 cross the R foot over the L, on count 5 and 6 step the L foot and then the R foot count 7 cross the left foot over the right. The second time you do it use the same concept but start with the right foot. I hope this helps

I am a nerd

I don't take credit for anything I didn't do. However, I am told that folks are unhappy with my posting of these dances because I did not create them. If you are one of those unhappy persons, take time to read the information about the dances I post, it tells you who the choreographer is. With that said, you should know that in most cases, I have had some type of dialogue with the choreographer of the dance and they do understand that my posting of their dance is "promoting" what they do.

Plastic Dreams by JayDee

Hi, The choreographer is not here in this video. Her name is Shantee and she dances with another group called "SILK." As far as the Go Hard Go Home dance are you learning it from my video or from just watching the dance?